Many men think they need to be tough, strong, and never show the things that are really bothering them. So when depression affects them, they hide it and begin isolating themselves. Maybe even thinking something is “wrong” with them for feeling depressed. In this podcast episode, our guest expert is Michael Kasdan, Director of Special Projects at The Good Men Project. He’ll share with us his own bout with depression, recognizing it, managing it, and how you matter. BOOM! Let’s go! When you’re done listening or watching, please sign up to receive TMT’S strategies to build your confidence and become your best badass self. Join us in our Free Facebook Group by CLICKING HERE>>

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